The studio that goes with you
The escape starts with us
ABOUT THE GYM
It’s time to get HYROX ready with SQD5
The SQD5 training system is the perfect program to get you race ready. In addition to our existing progressive, science-based training programs, we have added HYROX-specific training programs to our weekly schedule. You’ll get the best possible preparation for your HYROX event, amongst our unrivalled communities
Gym in Doha Built by exercise buffs
Explore the benefits you get with the Squad5 membership below.
UNLIMITED CLASSES
Master of Everything. All classes at Squad 5 are created and developed by the industry’s best minds and taught by talented fitness instructors who test your limits to inspire the best results and help you meet your potential.
Every class is booked in advance and complimentary to you based on membership.
Claim your exclusive offer and try a class at Squad 5.
WHO ARE WE?
SQUAD5 Training is the ultimate destination to get the best workout that will change your life. We are dedicated to changing lives through our workouts, diets, and community.
Our Principles
ELITE ATHLETE PROGRAM
Our Advanced Functional Strength Training will give you a COMPLETE fitness workout.
HUSTLE TOGETHER
With top instructors that push you to be your best.
LIFT CARDIO RECOVER
Alternating muscle focus to ensure the body gets a balanced workout and
proper time to recover.
COMMUNITY
We don’t do this alone. WE DO IT TOGETHER!
The Experience
SQD5 is a fitness gym that focuses on functional movements and innovative training methods combining the best elements of both bodybuilding and functional fitness to make you stronger.
SQD5 provides 55-minute sessions of high-energy training that are designed to change the way your body looks while still getting stronger and enjoying your workouts. No two classes at this fitness centre are at this Doha gym are the same so never miss out!
